Welcome to Piranha Sports Fitness, your online source for sport specific fitness.

We are competitive players, coaches and fitness experts working in a variety of sports, including hockey, basketball, golf, American football, volleyball, tennis and soccer.

We are advocates of science-based, sport-specific training, and on this site you’ll find training guides to improve various sports skills.

Sport training experts will be contributing to Piranha on fitness for American football, soccer, tennis, golf, volleyball and more, to make the best professional advice readily accessible and easily understood.

These guides are not intended as substitutes for professional advice. They are here to educate you about the cutting edge of sports training, and provide you with motivation to succeed at a new fitness program that will set you apart from the competition. Consult your coach and a sport doctor before starting any fitness program.

As we always say: “you make your luck before the game starts“. So educate yourself, and train harder than everybody else.

– Piranha Sports Fitness Writing Team