Running, dodging, jumping, sudden turning and stopping on a hard court makes an ankle injury the most common injury among basketball players.
Not only can ankle injuries keep you out of the game for weeks, but they also rob you of your confidence when you start to play again. Re-injury occurs frequently. However, it is preventable with the right protection.
Best Ankle Braces For Basketball In 2017
- The McDavid 511 Compression Ankle Support
- Kunto Fitness Ankle Brace Compression Support Sleeve
- Ankle Compression Sleeves by Nordic Lifting
- ASO Ankle stabilizer by Med Spec
- ProCare Stabilized Ankle Support Brace
- Shock Doctor 851 Ultra Wrap Laced Ankle Brace
- Zamst A2-DX
- McDavid 199 Lace-up Ankle Brace
- Active Ankle T2 Rigid Ankle Brace
There are many types of braces available, each providing a different fit and support. They include, but are not limited to:
To help you find the perfect brace for your situation, we’ve outlined three categories of support (Light, Medium and High), and provided links and an overview of the best products available today.
***It’s highly recommended that you read through real user reviews at the links below before making any purchase.
Light Support Category (Ankle Compression Sleeves)
These sleeves are made of a fitting elastic material and provide great stability for sore ankles. They are very light and provide excellent comfort. Even though they do not actually prevent ankle sprains from occurring, they are useful to athletes just recuperating from a previous injury and who do not want something heavy. Below is a list of some very good products in this category.
The McDavid 511 Compression Ankle Support
A two-way elastic ankle support. It does not place much pressure on the ankles and is suited for minimizing pain and other minor injuries. This product has some great features that many would find appealing; they include a non-neoprene elastic construction (making it ideal for those with neoprene allergies); ability to fit left or right and the fact that it is tailor made to relieve pains caused by arthritis and tendonitis. A major drawback is that they do not provide much support to prevent ankle sprain injuries.
Kunto Fitness Ankle Brace Compression Support Sleeve
Provides moderate relief from swelling, muscle strain, arthritis, and sprains. It also does a good job for stability. Key features include non-neoprene fabrication, true fit (no slip), versatility, and a superior grip. However, it is considerably more expensive than MC David 511 Ankle support.
Ankle Compression Sleeves by Nordic Lifting
This product is made of nylon yarn and has an ergonomic design to provide maximum comfort. It is useful in preventing injuries and assisting in recovery. However, it is a bit pricey and either pair does not fit the left and right foot.
Medium Support Category (Straps, Stirrups, Lace-Ups)
Braces in this category are heavier than ankle sleeves but are great in preventing ankle sprains, and help in recovery as well. They are of different varieties, with some having a lace-up/strap combination while others may have plastic inserts that boost stability. The inserts can be removed to increase comfort, but protection against high ankle sprains would be much lesser. As in the previous category, some outstanding products in this category will be highlighted.
ASO Ankle stabilizer by Med Spec
It is widely recommended for its durability, comfort, and support.it is also one of the most popular. Key features of this product include a uniquely designed stabilizing straps to protect the ankle; Elastic cuff closure that keeps laces and straps secure; Ballistic nylon boot for superior strength; and a bilateral design. In spite of the so many exciting features, a major drawback is that they are pricey and are not so light as compared to ankle compression sleeves.
ProCare Stabilized Ankle Support Brace
Optimized for outstanding performance and durability. It provides good compression by using a full circumferential elastic strap, which also secures all strapping. The unique low profile design allows it to fit easily into shoes. It also has a bilateral design that enables each unit to be worn either on right or left foot. It is also has a removable lateral stay that further enhances stability. Like the other products in this category, they are expensive.
Shock Doctor 851 Ultra Wrap Laced Ankle Brace
The main features of this product of this product include lateral and medial support without taping; no slip anatomical design; adjustable compression; comfortable finger taps for easy lifting; and latex free. It also provides support for ligament sprains and strains as well as providing therapeutic warmth and healing. The last category of ankle supports, being high support, will now be discussed.
High support (Inserts and Rigid)
This category of ankle braces offers the most protection than others. They are mostly useful in preventing a high ankle sprain and highly aid in recovery. They are also weightier, less comfortable and places more limitation on movement than others. In the same manner that has been employed so far, a list of some of the most popular products in this category is given subsequently.
*used by Stephen Curry
Maximum support for moderate and even severe ankle sprains. It has a unique technology that enables it to automatically adjust to fit either the right or left foot. Furthermore, it is furnished with Grip-Tech that prevents the ankle from rolling inwards and outwards. It is a highly trusted brand and used by many professional basketball athletes including Stephen Curry.
McDavid 199 Lace-up Ankle Brace
It has a reduced weight compared to others in this category. It is a very popular product among athletes. Notable features are spring steel stays; elastic heel; a notched front. It also has a universal fit. It is very comfortable, durable and offers maximum protection for an ankle sprain and other injuries. Like others in this category, it is very expensive. Another product of considerable quality and popularity will be considered before this section is closed.
Active Ankle T2 Rigid Ankle Brace
One of the most innovative products available. It offers a very high level of protection owing to its adjustable quick-fit single strap that can be adjusted for high and low to shoes. It comes with a bilateral design and is very sleek. It comes with a custom made padding that makes it highly fitting. As well as an anatomical bilateral hinge that allows for up and down motion. It is highly effective in preventing sprains and strains.
The information thus far provided should be valuable in making a sound decision when it comes to buying a good basketball ankle brace. Products were selected based quality and popularity. The least is by no means exhaustive but an adequate representation of the excellent products in each category.
What to Look For In A Basketball Ankle Brace
Ankle braces are the most common means of preventing re-injury and providing the confidence to get back on the court early. Ankle braces provide your ankles with required support during healing periods when you are strong enough to play, but don’t yet have full healing in your ankle joint.
Braces are designed to decrease the stress and tension placed on joint, and to limit ankle ball movement in undesirable direction. The type of brace you require depends on the injury and your level of confidence in your ankle.
There’s a lot riding on your choice of ankle brace. Keep reading to find out what you need to know to choose the right one for your situation.
Look For Fit And Comfort
This is one of the most important factors. A brace that comes loose or fits too tightly is the last thing you want. The size of your ankle braces depends on your shoe size and ankle size. Find braces that are highly adjustable and will fit perfectly once worked in.
Comfort is another crucial factor. Your braces should be comfortable and should not cause pain or hot spots, even after spending three hours on the court. The best way to know if a brace will be comfortable after a long period of use is to read product reviews and keep an eye out for notes on product comfort.
Look For Durability
Secondly, make sure to choose an ankle brace that will last more than a few games. There are numerous inexpensive ankle braces on the market, especially light-support braces, that won’t stand up to heavy in-game use.
They aren’t built to support much weight, and as a result, they break more easily. Make sure you get a brace that has good reviews and isn’t just the cheapest option, because you may have to spend a few weeks or months playing in it. A high quality brace can also be re-sold after use, or can be used again in the future if you re-damage the area.
Look For Confidence in Ankle Stabilization
Ankle braces can give you confidence during your rehabilitation phase.
Injuries can occur in a number of ways. An acute injury, or a sudden twisting or rolling of the ankles, can all lead to pain and swelling. These acute injuries can also cause long-term ligament or tendon damage. Ankle braces can help you achieve a greater range of motion on the court because you won’t need to nurse your injury. They give you support so you can focus on the game. The right brace will give you protection and peace of mind.
Safety is a top priority in basketball
An injury that isn’t dealt with correctly can become a life-long problem, and it can prevent you from reaching your full athletic potential. It’s important to get a comfortable brace and wear it until your injury is fully healed.