Need some inspiration and motivation to improve your vertical jump?
Just watch these progress videos from other athletes to get your dunk motivation for the day. Then when you’re ready, head back to the jump workout guide to find out how to jump higher here by adding a vertical jump focus to your exercise routine.
Out Work Everyone
Personal Story of Progress:
Amazing Vertical Jump:
Dunk / Jump Compilation:
Inspired by these athletes? You can get there as well. Just read the jump training guide, plan your training routine, and over the next 3-4 months you’ll see your jump height skyrocket.